Overwhelmed by Stress and Anxiety?

Learn to Navigate Life’s Prick-ly Moments and Build Inner Calm with Emotional Intelligence Coaching

There’s just too many pricks in this world. People who burst our bubble, deflate our confidence, and make us doubt our worth. Sometimes it’s a series of prick-ly moments, and sometimes it’s one big blow that leaves us reeling.

It’s easy to care too much about what others think, letting their actions shape how we see ourselves. But here’s the truth: how someone treats you says everything about them—and nothing about you.

That’s where I come in. As a certified Emotional Intelligence Life Coach, I help you rediscover who you were before the world told you who to be. Together, we’ll break free from self-doubt, heal from the pricks, and rebuild a sense of self-worth that’s unshakable.

My coaching isn’t about fixing you—because you were never broken. It’s about giving you the tools to navigate life’s challenges with clarity, confidence, and emotional resilience. With personalized strategies tailored to your unique journey, we’ll create a plan to help you thrive.

What’s Included

1. Comprehensive Questionnaire

• A thoughtfully designed form to understand your goals, challenges, and emotional landscape.
• This helps us create a plan tailored to your unique needs.

2. Personalized Coaching Plan

• A detailed, step-by-step action plan delivered within 2–3 business days.
• Strategies to help you manage stress, build confidence, and strengthen relationships.
• Tools to enhance self-awareness, emotional regulation, and motivation.

3. Slack Support 

• Two weeks of real-time support via Slack to:
  • Answer questions about your plan.
  • Offer guidance and encouragement.
  • Provide accountability to keep you on track.

Why Choose Emotional Intelligence Coaching?

Stress and anxiety don’t have to control your life. My coaching service empowers you with practical tools and personalized insights to help you feel calm, confident, and in control. Whether it’s managing daily pressures, building better relationships, or finding direction, I'm here to help you thrive.