Overwhelmed by Stress and Anxiety?

Learn to Navigate Life’s Prick-ly Moments and Achieve Inner Calm with Emotional Intelligence Coaching.

Life is full of challenges—stressful workdays, emotional conflicts, and moments that make us doubt ourselves. These prick-ly moments, whether they come as a series of minor stings or one overwhelming blow, can leave you feeling deflated and unsure of how to move forward. But it doesn’t have to stay this way.

Discover the tools to break free from constant stress, overthinking, and emotional reactivity. With personalized coaching, you’ll gain the clarity, confidence, and balance to thrive—not just survive.

Does This Sound Familiar?

• You feel overwhelmed by constant stress and struggle to keep up with life’s demands.
• Anxiety keeps you in a loop of overthinking, leaving you drained and stuck.
• You often feel emotionally reactive or unsure how to regain control in difficult moments.
• Relationships feel strained, and communication feels more challenging than ever.
• You lack clarity, direction, or the motivation to make meaningful changes.

If any of this resonates, you’re not alone. These challenges are common, but they don’t have to define your life. Emotional intelligence coaching offers a way to break free, build emotional resilience, and reclaim your inner calm.

Why Emotional Intelligence Coaching Works

Stress, anxiety, and self-doubt don’t just go away on their own. They require tools, strategies, and intentional growth. Emotional intelligence coaching focuses on giving you practical, actionable ways to navigate life’s challenges, such as:

• Understanding Your Emotions: Recognize your triggers and respond thoughtfully instead of reacting impulsively.
• Building Emotional Regulation: Learn techniques to reduce stress and stay grounded in difficult situations.
• Strengthening Relationships: Develop deeper empathy and communication skills to foster meaningful connections.
• Achieving Clarity and Focus: Align your mindset with your goals and channel your energy into what truly matters.

Why Choose Too Many Pricks Coaching?

At Too Many Pricks, I know firsthand what it’s like to feel stuck and uncertain. I’ve designed this coaching program to be approachable, practical, and rooted in both research and real-life experience.

Here’s what makes my approach unique:

• Certified Expertise: As a certified Emotional Intelligence Life Coach, I bring evidence-based techniques and tools to the table.
• Relatable Approach: I combine my personal journey with proven methods, creating coaching that feels human, empathetic, and actionable.
• Tailored Solutions: Every plan is designed specifically for you—no generic advice, just strategies that work for your unique life.

What You’ll Get

Coaching That Meets You Where You Are
This isn’t about fixing you—because you’re not broken. This is about helping you grow, heal, and thrive with a plan that:

• Addresses your unique challenges, stressors, and goals.
• Provides actionable steps to create real emotional balance.
• Empowers you with tools to improve relationships, focus, and inner calm.

Personalized Slack Support
With every coaching plan, you’ll receive two weeks of real-time support via Slack. This includes:

• Personalized answers to your questions as you implement your plan.
• Daily encouragement and check-ins to keep you motivated.
• Additional insights and tips to help you stay on track as you navigate your journey.

This integrated support ensures that you’re never alone while working through your plan.

How It Works

1. Complete the Questionnaire: After purchasing the plan, you’ll receive an easy-to-use form to share your challenges, goals, and emotions. This helps me create a plan that’s all about you.

2. Receive Your Personalized Plan: Within 2–3 business days, you’ll get a detailed, actionable plan with clear steps to help you manage stress, navigate emotions, and feel more in control.

3. Slack Support: Need extra guidance? I’ll be there to answer questions, offer encouragement, and help you stay on track with two weeks of real-time support via Slack.

Common Challenges We Solve

Stress and Feeling Overwhelmed
Life’s demands can leave you emotionally drained and struggling to keep up. Coaching helps you:

• Quiet racing thoughts and find mental clarity.
• Set boundaries to protect your time and energy.
• Develop routines that make your days feel easier.

Anxiety and Emotional Reactivity
When anxiety takes over, it’s hard to focus or feel at peace. Coaching offers:

• Tools to recognize and reframe anxious thoughts.
• Techniques to stay calm and grounded in tough situations.
• A sense of inner peace, even in moments of stress.

Strained Relationships
Communication breakdowns and emotional disconnect can make relationships hard. Coaching helps you:

• Develop empathy and active listening skills.
• Express your needs clearly and confidently.
• Build healthier, more supportive connections.

Lack of Direction or Motivation
Feeling stuck or unsure about your next steps? Coaching guides you to:

• Clarify your core values and align them with your goals.
• Identify strengths to overcome challenges.
• Create a roadmap for growth that feels achievable.

Take the First Step Toward Inner Calm

You don’t have to navigate life’s prick-ly moments alone. Start your journey toward emotional balance and resilience today.

Click below to complete the questionnaire and receive your personalized coaching plan.